What "Yoga" means to me
This was a moment in time when I realized I was exactly where I was supposed to be.
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Haunani Chong Drake
- Mar 15, 2022
- 4 min
The Synergy of Yoga & Ayurveda
I truly believe when most people in the United States who seek out "Yoga" are actually seeking Ayurveda.
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Haunani Chong Drake
- Jan 25, 2018
- 6 min
Ayurveda Perspective: Why Starting Your New Year's Resolution in January is Bound to Fail
"If you're not willing to change, don't expect to be different" - Bam Bam Kam
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Haunani Chong Drake
- Sep 24, 2014
- 2 min
Ayurveda: Definition of "Healthy"
This road-map to wholeness and wellbeing is called “Swasthavritta"
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Haunani Chong Drake
- Dec 4, 2012
- 3 min
Gratitude is an Act of Devotion
One of the easiest ways to practice Ishvara Pranidhana is by feeling, being, and acknowledging gratitude in your life.
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Haunani Chong Drake
- Dec 4, 2012
- 7 min
Gift YOURSELF this Holiday Season
Sometimes we just need permission to do the things we know we ought to do.
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Haunani Chong Drake
- Sep 17, 2012
- 3 min
What is Yoga?
Yoga is a Sanskrit word meaning “Yoke” or "Union." Yoga, as we know it in the west, is a physical practice of moving the body in a...
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