Haunani Chong DrakeMar 15, 20222 minWhat "Yoga" means to meThis was a moment in time when I realized I was exactly where I was supposed to be.
Haunani Chong DrakeMar 14, 20224 minThe Synergy of Yoga & AyurvedaI truly believe when most people in the United States who seek out "Yoga" are actually seeking Ayurveda.
Haunani Chong DrakeSep 23, 20142 minAyurveda: Definition of "Healthy"This road-map to wholeness and wellbeing is called “Swasthavritta"
Haunani Chong DrakeSep 19, 20124 minWhat is Ayurveda?Airuuveeda? huh? Let's start at the beginning. Say it with me. "Eye-err" "Vay-duh"..."eye-ru-vay-duh." Ayurveda is a Sanskrit word. ...
Haunani Chong DrakeSep 16, 20123 minWhat is Yoga?Yoga is a Sanskrit word meaning “Yoke” or "Union." Yoga, as we know it in the west, is a physical practice of moving the body in a...