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Haunani Chong Drake
Mar 15, 20222 min read
What "Yoga" means to me
This was a moment in time when I realized I was exactly where I was supposed to be.
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Haunani Chong Drake
Mar 14, 20224 min read
The Synergy of Yoga & Ayurveda
I truly believe when most people in the United States who seek out "Yoga" are actually seeking Ayurveda.
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Haunani Chong Drake
Sep 23, 20142 min read
Ayurveda: Definition of "Healthy"
This road-map to wholeness and wellbeing is called “Swasthavritta"
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Haunani Chong Drake
Sep 19, 20124 min read
What is Ayurveda?
Airuuveeda? huh? Let's start at the beginning. Say it with me. "Eye-err" "Vay-duh"..."eye-ru-vay-duh." Ayurveda is a Sanskrit word. ...
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Haunani Chong Drake
Sep 16, 20123 min read
What is Yoga?
Yoga is a Sanskrit word meaning “Yoke” or "Union." Yoga, as we know it in the west, is a physical practice of moving the body in a...
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