Ayurveda Perspective: Why Starting Your New Year's Resolution in January is Bound to Fail
"If you're not willing to change, don't expect to be different" - Bam Bam Kam
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Haunani Chong Drake
Sep 14, 20144 min
Chinese Medicine Late Summer Wisdom
Preventative medicine begins NOW in Late Summer to build the digestive fire and immunity.
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Haunani Chong Drake
Apr 8, 20146 min
Chinese Medicine & Ayurveda Spring Wisdom: Spring Into Action
Spring is the time for renewing your commitment to yourself, your health and wellness goals, your relationships and cleansing...
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Haunani Chong Drake
Dec 4, 20127 min
Gift YOURSELF this Holiday Season
Sometimes we just need permission to do the things we know we ought to do.
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Haunani Chong Drake
Oct 8, 20123 min
Autumn Seasonal Wisdom
Autumn is a wonderful transitional season. In Traditional Chinese Medicine (TCM), Autumn is correlated to the element of Metal.
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