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Ayurveda Perspective: Why Starting Your New Year's Resolution in January is Bound to Fail
"If you're not willing to change, don't expect to be different" - Bam Bam Kam
Haunani Chong Drake
Jan 25, 20186 min read
Chinese Medicine Late Summer Wisdom
Preventative medicine begins NOW in Late Summer to build the digestive fire and immunity.
Haunani Chong Drake
Sep 14, 20144 min read
Chinese Medicine & Ayurveda Spring Wisdom: Spring Into Action
Spring is the time for renewing your commitment to yourself, your health and wellness goals, your relationships and cleansing...
Haunani Chong Drake
Apr 8, 20146 min read
Gift YOURSELF this Holiday Season
Sometimes we just need permission to do the things we know we ought to do.
Haunani Chong Drake
Dec 4, 20127 min read
Autumn Seasonal Wisdom
Autumn is a wonderful transitional season. In Traditional Chinese Medicine (TCM), Autumn is correlated to the element of Metal.
Haunani Chong Drake
Oct 8, 20123 min read
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