What "Yoga" means to me
This was a moment in time when I realized I was exactly where I was supposed to be.
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Haunani Chong Drake
- Sep 13, 2014
- 4 min
Chinese Medicine Late Summer Wisdom
Preventative medicine begins NOW in Late Summer to build the digestive fire and immunity.
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Haunani Chong Drake
- Apr 7, 2014
- 6 min
Chinese Medicine & Ayurveda Spring Wisdom: Spring Into Action
Spring is the time for renewing your commitment to yourself, your health and wellness goals, your relationships and cleansing...
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Haunani Chong Drake
- Oct 7, 2012
- 3 min
Autumn Seasonal Wisdom
Autumn is a wonderful transitional season. In Traditional Chinese Medicine (TCM), Autumn is correlated to the element of Metal.
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