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What "Yoga" means to me
This was a moment in time when I realized I was exactly where I was supposed to be.
Haunani Chong Drake
Mar 15, 20222 min read
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The Synergy of Yoga & Ayurveda
I truly believe when most people in the United States who seek out "Yoga" are actually seeking Ayurveda.
Haunani Chong Drake
Mar 15, 20224 min read
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Ayurveda: Definition of "Healthy"
This road-map to wholeness and wellbeing is called “Swasthavritta"
Haunani Chong Drake
Sep 24, 20142 min read
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Chinese Medicine & Ayurveda Spring Wisdom: Spring Into Action
Spring is the time for renewing your commitment to yourself, your health and wellness goals, your relationships and cleansing...
Haunani Chong Drake
Apr 8, 20146 min read
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Autumn Seasonal Wisdom
Autumn is a wonderful transitional season. In Traditional Chinese Medicine (TCM), Autumn is correlated to the element of Metal.
Haunani Chong Drake
Oct 8, 20123 min read
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What is Ayurveda?
Airuuveeda? huh? Let's start at the beginning. Say it with me. "Eye-err" "Vay-duh"..."eye-ru-vay-duh." Ayurveda is a Sanskrit word. ...
Haunani Chong Drake
Sep 20, 20124 min read
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