Ayurveda | Qi & Prana

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What "Yoga" means to me

Haunani Chong Drake

Mar 15, 2022
2 min

What "Yoga" means to me

This was a moment in time when I realized I was exactly where I was supposed to be.

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The Synergy of Yoga & Ayurveda

Haunani Chong Drake

Mar 15, 2022
4 min

The Synergy of Yoga & Ayurveda

I truly believe when most people in the United States who seek out "Yoga" are actually seeking Ayurveda.

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Ayurveda: Definition of "Healthy"

Haunani Chong Drake

Sep 24, 2014
2 min

Ayurveda: Definition of "Healthy"

This road-map to wholeness and wellbeing is called “Swasthavritta"

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Chinese Medicine & Ayurveda Spring Wisdom: Spring Into Action

Haunani Chong Drake

Apr 8, 2014
6 min

Chinese Medicine & Ayurveda Spring Wisdom: Spring Into Action

Spring is the time for renewing your commitment to yourself, your health and wellness goals, your relationships and cleansing...

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Autumn Seasonal Wisdom

Haunani Chong Drake

Oct 8, 2012
3 min

Autumn Seasonal Wisdom

Autumn is a wonderful transitional season. In Traditional Chinese Medicine (TCM), Autumn is correlated to the element of Metal.

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What is Ayurveda?

Haunani Chong Drake

Sep 20, 2012
4 min

What is Ayurveda?

Airuuveeda? huh? Let's start at the beginning. Say it with me. "Eye-err" "Vay-duh"..."eye-ru-vay-duh." Ayurveda is a Sanskrit word. ...

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