Haunani Chong Drake
What "Yoga" means to me
This was a moment in time when I realized I was exactly where I was supposed to be.
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Haunani Chong Drake
- Mar 15, 2022
- 4 min
The Synergy of Yoga & Ayurveda
I truly believe when most people in the United States who seek out "Yoga" are actually seeking Ayurveda.
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Haunani Chong Drake
- Sep 24, 2014
- 2 min
Ayurveda: Definition of "Healthy"
This road-map to wholeness and wellbeing is called “Swasthavritta"
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Haunani Chong Drake
- Apr 8, 2014
- 6 min
Chinese Medicine & Ayurveda Spring Wisdom: Spring Into Action
Spring is the time for renewing your commitment to yourself, your health and wellness goals, your relationships and cleansing...
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Haunani Chong Drake
- Oct 8, 2012
- 3 min
Autumn Seasonal Wisdom
Autumn is a wonderful transitional season. In Traditional Chinese Medicine (TCM), Autumn is correlated to the element of Metal.
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Haunani Chong Drake
- Sep 20, 2012
- 4 min
What is Ayurveda?
Airuuveeda? huh? Let's start at the beginning. Say it with me. "Eye-err" "Vay-duh"..."eye-ru-vay-duh." Ayurveda is a Sanskrit word. ...
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