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Workshops & Courses

Explore. Learn. Integrate. Grow.

It's never been easier to take classes no matter where we live...which is a good thing since my family moves every 1-3 years.  I specialize in holistic wellness classes and workshops teaching you how to integrate Chinese Medicine, Acupressure, Ayurveda, and Yoga into your busy life.  I love sharing these simple, yet powerful, practices and tools with people, like you, who are ready to make a difference in their life and the world around them.  Some people are intimidated or worried they don't know enough to follow along...here's a little secret: it's way easier than you think.  I promise I'll break it down in as many ways as possible to make it immediately accessible and applicable to your life.

For healthcare professionals and yoga instructors, my courses are the perfect next step in bringing your practice and teachings to a new level of insight, personalization, awakening, and healing.

 

All workshops include handouts, easy-to-follow suggestions, movement or practice, and Q&A.  Most workshops qualify for Yoga Alliance Continuing Education Hours.  

 

If you're looking for a new guest teacher to spice things up around your studio or website, I'd love to hear from you and see how we might collaborate. I look forward to connecting with you!

Attn: Yoga Teachers

Yoga Alliance Continuing Education Hours available

Most workshops and courses taught by Haunani can be used towards Yoga Alliance (YA) continuing education hours for recertification.

 Workshops, Trainings & Events

Learn to Listen to Your Body

Currently, all workshops, trainings, and events are being held online or filmed at Eastern Standard Time (EST) unless otherwise noted. 

 

Studio owners, retreat leaders, and businesses who would like to bring one of these events to their clients are invited to contact me.

Asian Medicine Seasonal Wisdom

Enjoying Nature

Live in Rhythm with the Seasons

Integrating Chinese Medicine, Meridians, Ayurveda, and Yoga, you'll learn:

  • the natural energies, qualities, and tendencies of each season

  • how applying seasonal wisdom to your life is truly preventative medicine and the path to self-healing

  • how to adapt your classes and health care practices for each season

  • how to prepare your students and clients for the upcoming challenges that face each season

Introduction to Ayurveda for Yoga Teachers

Herbs and Minerals

Elements, Doshas & More

In this online course, you'll:

  • Learn what Ayurveda is and how it is connected with Yoga. 

  • Explore the Five Elements of Ayurveda.

  • Discover the three main Doshas and how they apply to your life and overall health.

  • Learn how Ayurveda uses the five elements, doshas, and qualities to bring balance back into one's life.

  • Explore how to adjust your yoga practices based on Ayurveda wisdom.

Integrated Yoga Anatomy

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Bio-Medicine + Asian Medicine

Integrated Yoga Anatomy (IYA) is Haunani's signature yoga anatomy manual and curriculum specifically created for Yoga Teacher Trainings (200hr or 300hr).  IYA incorporates over 20 years of study, application, and instruction in the topics of bio-medicine (anatomy, physiology, kinesiology, pathology) and Asian Medicine (anatomy, physiology, yoga philosophy, yoga asana, Ayurveda, and Chinese Medicine).  Contact Haunani to bring IYA to your teacher training or studio.

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