Yoga Nidra for Yoga Teachers

"Yoga Nidra is one of the most profound forms of deep healing we can experience without needing to get lost in our stories."  - Haunani 

As a Licensed Acupuncturist and Experienced Yoga Teacher who has had the privilege and honor to work with individuals around the globe with all different forms of stress, trauma, pain, and suffering, I find the practice of Yoga Nidra to be one of the most effective tools I know and can share with my students and clients.   Yoga Nidra is accessible to all stages of life, illness, and recovery.  Yoga Nidra is both subtle and profound.  

In this 3 hour workshop, we will cover:

• Definition of Yoga Nidra and its growth
• When to use it and not to use it
• Creating a Sankalpa
• The process of Yoga Nidra

As a Yoga Teacher, you will:

• Feel comfortable adding it to your own practice and teachings
• Take home 2 scripts
• Receive a certificate of completion for 3 hours of continuing education contact hours for Yoga Alliance

For questions, please email me at qiandprana@gmail.com