Meditation for Yoga Teachers

Many Yoga Teachers learn about meditation in their 200-hour teacher training but are so overwhelmed by all the other things they are learning that they don't truly get the chance to take it in and digest the information.  Here is your chance to step back into the stream of Yoga Meditation practices.  After all, the asana/postures are preparing you to sit for meditation.  

In this 3 hour workshop, we will cover:

• Meditation defined by historical yoga texts
• When it is recommended to practice meditation
• When meditation is not recommended
• Different meditation practices

As a Yoga Teacher, you will:

• Feel inspired to reignite your meditation practice
• Feel comfortable adding it to your own practice and teachings
• Receive a certificate of completion for 3 hours of continuing education contact hours for Yoga Alliance

For questions, please email me at qiandprana@gmail.com