Fri, Mar 01 | Online with Zoom
Introduction to Ayurveda
Ayurveda is the sister-science of yoga. Ayurveda gives us a road map of how to create holistic self-care routines based on our own unique constitution. This is the first class of the Ayurveda series with Haunani.
Registration is Closed
Time & Location
Mar 01, 2019, 11:00 AM – 12:30 PM
Online with Zoom
About the Event
In this workshop, you'll:
- Learn what Ayurveda is and how it is connected with yoga.
- Explore the five elements of Ayurveda.
- Learn what Dosha are and how they apply to your life and overall health.
- Learn how Ayurveda uses the elements, doshas, and qualities to bring balance back into one's life.
- Intro to Ayurveda$45$450$0