Fri, Jan 18 | Online with Zoom

Introduction to Ayurveda

Ayurveda is the sister-science of yoga. Ayurveda gives us a road map of how to create holistic self-care routines based on our own unique constitution. This is the first class of the Ayurveda series with Haunani.
Registration is Closed
Introduction to Ayurveda

Time & Location

Jan 18, 2019, 10:00 AM – 11:30 AM
Online with Zoom

About the Event

In this workshop, you'll:

  • Learn what Ayurveda is and how it is connected with yoga.
  • Explore the five elements of Ayurveda.
  • Learn what Dosha are and how they apply to your life and overall health.
  • Learn how Ayurveda uses the elements, doshas, and qualities to bring balance back into one's life.
  • Intro to Ayurveda

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