Introduction to Ayurveda
Fri, Jan 18
|Online with Zoom
Ayurveda is the sister-science of yoga. Ayurveda gives us a road map of how to create holistic self-care routines based on our own unique constitution. This is the first class of the Ayurveda series with Haunani.
Time & Location
Jan 18, 2019, 10:00 AM – 11:30 AM
Online with Zoom
Guests
About the Event
In this workshop, you'll:
Learn what Ayurveda is and how it is connected with yoga.
Explore the five elements of Ayurveda.
Learn what Dosha are and how they apply to your life and overall health.
Learn how Ayurveda uses the elements, doshas, and qualities to bring balance back into one's life.
Tickets
Intro to Ayurveda
This is an online event. Your confirmation email will include the private Zoom link for the event. Please download the Zoom app to your preferred device before the event.
$45.00
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