Sun, Sep 08
|The Yoga Tree Okinawa
Intro to Ayurveda, Sunday, Sept 8
Ayurveda is the sister-science to yoga. Sadly, most yogis are not even familiar with Ayurveda. Ayurveda is what prepares the body and mind for the practices of yoga. Yoga Teachers: this workshop qualifies for 7 continuing education contact hours with Yoga Alliance.
Time & Location
Sep 08, 2019, 9:00 AM – 4:00 PM
The Yoga Tree Okinawa, Japan, 〒904-0111 Okinawa, Nakagami-gun, Chatan, Sunabe, ３５７−１−２ 2F
About the Event
I've been studying Ayurveda since the age of 14. In 2009, I received my Certificate of Ayurveda Wellness Counselor from Kerala Ayurveda Academy. The practical tools of Ayurveda can be incorporated into your daily life and help you to better adjust to the changing seasons and aging. These guidelines from Ayurveda are individualized and based on your unique Body Constitution (think of it like a personality test for your body and mind). My goal for is for you to apply the new knowledge of Ayurveda into your life immediately!
In this workshop, you'll:
- Redefine Balance from a yoga perspective
- Learn the connection between yoga and Ayurveda
- Understand your deep connection with Nature and how to use this wisdom to empower your choices
- Learn the 5 elements and 3 dosha
- Learn your personal Ayurveda Body Constitution
- Learn about congestion, toxins, and cleansing from an Ayurveda perspective
Tickets
Intro to Ayurveda, Sept 8
This includes all handout materials and one 30 minute follow-up consultation with Haunani
$175.00
Total
$0.00