Asana & Pranayama Intensive Weekend
Sat, Nov 02
|The Yoga Tree Okinawa
This is part 1 of a 3 part series on Asana, or postures. This intensive weekend focuses on STANDING POSTURES.
Time & Location
Nov 02, 2019, 9:00 AM – Nov 03, 2019, 4:00 PM
The Yoga Tree Okinawa, Japan, 〒904-0111 Okinawa, Nakagami-gun, Chatan, Sunabe, ３５７−１−２ 2F
Guests
About the Event
A teacher can only share so much about asana (the postures) and pranayama (the prana practices) in a 60-minute yoga class. This 3 part asana series (November, December & January) will create a solid foundation for an everlasting yoga practice. In part 1, we will cover STANDING POSTURES. The special workshop for this weekend will be on PRANAYAMA.
In this weekend intensive, you'll:
Learn the foundational guidelines of asana, alignment, and sequencing for your own practice
Learn precautions and safety tips for practicing now and as you age
Learn when and how to progress
Learn and Practice standing postures, benefits, precautions, and modifications
Tickets
Asana & Pranayama Intensive
This includes handouts and the special workshop on Pranayama
$325.00
Sale ended