8-week Nourishing Life Transformation

Committed & Accountable

  • 1 hour 30 minutes
  • 888 US dollars
  • Zoom (a personalized Zoom link will be sent to you)

Service Description

Small Shifts, Powerful Outcomes 8 weeks of PRIVATE (1-to-1) NOURISHING LIFE package includes: - Individualized coaching and accountability towards your holistic health and wellness goals. - 8 weekly sessions (1 initial 90 min + 7 follow-up 50 min), online via a private Zoom room -Sessions where you are at the center of your journey - Individualized NOURISHING self-care practices (from Ayurveda or Chinese Medicine) to support you in health and wellness goals -Email and/or WhatsApp access. Email or text me with your questions or insights and I'll get back to you within 48 hours. -10% discounts to any online or in-person events within one calendar year of your Initial Consultation. Holistic coaching and integrative wellness approach put you and your health and wellness goals at the center of every session. Integrating the wisdom of Yoga, Ayurveda, and Chinese Medicine into individualized nourishing self-care practices. you will discover and understand your personal constitution (yes, just like personality tests you have a personal physical constitution you were born with), how to integrate this newfound wisdom into your life, and help you identify tendencies that bring you into and out of balance. With my support, you will integrate this new wisdom into your very busy life so you feel nourished from the inside with less pain and more ease. We will dig deep but I will never judge. This truly is about creating a life more connected with what matters to you. I have worked with thousands of people from around the globe and have witnessed how these earth-based wisdoms heal, unleash potential, and transform lives from the inside out. Possible recommendations to achieve your goals based on your constitution and challenges might include: - Intention setting - Daily routine suggestions - Food Guidelines and Suggestions - Herbal Formula/Remedy, Supplementation - Exercises & Stretching - Prana building activities: Yoga/Tai Chi/Qi Gong/Walk in Nature - Breathing practices

Cancellation Policy

Please contact Haunani by phone call, text (202.375.9729) or email (qiandprana@gmail.com) to reschedule or cancel your appointment. A refund minus a 10% administration fee will be refunded if you cancel prior to 12 hours notice. You may also transfer fees paid to a future scheduled appointment. All appointments canceled with less than 12 hours notice, or appointments missed without communication, will not be refunded. We do recognize that emergencies happen and we will be happy to consider these on an individual basis. Thank you for understanding.

Contact Details

202-375-9729

qiandprana@gmail.com

Grosse Pointe Park, MI, USA