A Life of Balance
It's never been easier to take classes no matter where we live...which is a good thing since my family lives a very mobile life. I specialize in holistic wellness classes and workshops teaching you how to integrate Chinese Medicine, Acupressure, Ayurveda, and Yoga into your busy life. I love sharing these simple, yet powerful, practices and tools with people, like you, who are ready to make a difference in their life and the world around them. Some people are intimidated or worried they don't know enough to follow along...here's a little secret: it's way easier than you think. I promise I'll break it down in as many ways as possible to make it immediately accessible and applicable to your life.
For healthcare professionals and yoga instructors, my courses are the perfect next step in bringing your practice and teachings to a new level. Yogis, you'll especially love the Seasonal Meridian & Yoga series that connects Chinese Medicine meridians and acupressure points to your Yoga practices.
Most workshops and courses can be used towards Yoga Alliance (YA) continuing education hours and re-certification.