Workshops & CEUs
Explore. Learn. Integrate. Grow.
Currently, all workshops are online.
Pick my brain, ask questions, start a discussion, go-deeper into a subject matter, learn about your body's amazing design while connecting with others.
While I offer many of your typical yoga workshops, my specialties are holistic workshops integrating Chinese Medicine, Meridians, Ayurveda, and Yoga into your busy life. My goal with each workshop is for you to deepen your knowledge and understanding so you can begin applying the workshop material immediately into your life and if you are a teacher or professional, into your students', clients', and employees' lives. With over 35 workshops created on the topics of Yoga, Ayurveda, Chinese Medicine, holistic health, stress reduction, and integrated holistic health I love bringing groups together to explore healing and the potential of the human body and mind through discussions.
All workshops include handouts, easy-to-follow suggestions, movement or practice, and Q&A. Most workshops qualify for Yoga Alliance Continuing Education Hours.
If you don't see a workshop that fits your schedule or location, make sure to sign-up for my newsletter to stay informed on upcoming workshops, events, and retreats. I'll see you soon!
Workshops, Trainings & Events
Learn to Listen to Your Body
Currently, all workshops, trainings, and events are being held online or filmed at Eastern Standard Time (GMT -4) unless otherwise noted.
Studio owners, retreat leaders, and businesses who would like to bring one of these events to their clients are invited to contact me.
Please sign-up for my e-mail list below to know when my next event will be held.
Asian Medicine Seasonal Wisdom
Live in Rhythm with the Seasons
Integrating Chinese Medicine, Meridians, Ayurveda, and Yoga, you'll learn the natural rhythms, energies, qualities, and tendencies of each season so you can begin practicing preventative medicine in your life while adapting your classes and health care practices to better prepare your students and clients for the upcoming challenges that face each season.
Introduction to Ayurveda for Yoga Teachers
Elements, Doshas & More
In this workshop, you'll:
Learn what Ayurveda is and how it is connected with Yoga.
Explore the Five Elements of Ayurveda.
Discover the three main Doshas and how they apply to your life and overall health.
Learn how Ayurveda uses the five elements, doshas, and qualities to bring balance back into one's life.
Integrated Yoga Anatomy
Bio-Medicine + Asian Medicine
Integrated Yoga Anatomy (IYA) is Haunani's signature yoga anatomy manual and curriculum specifically created for Yoga Teacher Trainings (200hr or 300hr). IYA incorporates over 20 years of study, application, and instruction in the topics of bio-medicine (anatomy, physiology, kinesiology, pathology) and Asian Medicine (anatomy, physiology, yoga philosophy, yoga asana, Ayurveda, and Traditional Chinese Medicine).
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